buat bekal berenang dimakan sama nasi dan sayur lain, masak dari resep mayoclinic
lumayan gampang bikinnya dan twins doyan
resep asli
Recipe: Honey crusted chicken
Dietitian's tip: Never give honey to children younger than 1 year.
Honey is a known source of bacterial spores that produce the bacterium Clostridium botulinum.
This bacterium makes a toxin that can cause infant botulism — a form of food poisoning that
affects a baby's nervous system and can result in death.
SERVES 2
Ingredients
8 saltine crackers, each about 2 inches square
1 teaspoon paprika
2 boneless, skinless chicken breasts, each 4 ounces
4 teaspoons honey
Directions
Preheat the oven to 375 F. Lightly coat a baking dish with cooking spray.
Crush the crackers on a cutting board, using the back of a knife.
Place crackers in a small bowl and add paprika. Stir to mix well.
In a separate bowl, add the chicken and honey. Toss to coat evenly.
Add the cracker mixture. Mix and press the chicken into the cracker mixture
until it's evenly coated on both sides.
Place the chicken in the prepared baking dish.
Bake until lightly browned and cooked through, about 20 to 25 minutes.
Serve immediately.
renovasi
bahan:
4 potong ayam fillet
6 pcs biscuit ritz, ditaruh di plastik bening, remas2 sampai jadi remah
2 sdm madu
garam dan lada secukupnya
cara:
taburi ayam dengan garam dan lada, diamkan 15 menit
loyang diberi margarin tipis-tipis dan panaskan oven 180 derajat C
lumuri ayam dengan madu
pindahkan ayam ke mangkuk berisi remahan biscuit
tekan-tekan hingga menempel untuk 2 sisi
oven 20-25 menit sambil matang sambil sekali dibalik supaya matangnya rata
hm.... waktu di oven saja, baunya sudah harum 
0 comments:
Post a Comment